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Michele K. ran: Met my friends at 7 a...
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- 20 miles
- 03:56 time
- 11:46 pace
- 3074 calories
Met my friends at 7 am, and we braved the "feels like 2*" temps together for 6 miles. I ran another 4 outside alone, then ran 10 on the mill. I swear I get hungrier when I run in the cold!
My plan has me running 11:56 minute miles at the marathon. I know that sounds crazy slow, but it's faster than my first marathon. My goal today was to run 20 at 11:56, and I'm delighted that I surpassed my goal pace!