Miles:
4968 total / 513 in 2017
Goal:

2017 Goals: Run a half marathon or two while keeping my focus on having fun, improving my overall fitness, and keeping the piriformis syndrome under control.

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Entries

  1. RUN
    good Trail Run in the Land Lab 1.34 mi 00:16 11:45 pace

    Had to break the streak due to piriformis pain. 17 days isn't bad, and I probably would have run much less if I hadn't begun streaking!
    Today a class on a field trip so I ran at school... read more

  2. RUN
    Trail Run with XC 1.25 mi 00:16 12:44 pace

    Streak - Day 17
    Nice run with my students!

  3. RUN
    alright 1 mi 00:12:00 12:00 pace

    Almost broke the streak, but at 8:30 PM I forced my sorry self to the TM for 1 mile.

  4. RUN
    great Streak: Day 15! TM Monday 1 mi 00:11:40 11:39 pace

    + walked 1.5 miles

  5. RUN
    great Streak: Day 14! Sunny, hilly ... 2.25 mi 00:28 12:26 pace

    Great day for a run! Wished I'd had time for more.

  6. RUN
    great Streak: Day13! Braving the hu... 4.02 mi 00:50 12:26 pace

    Another beautiful day for a run! Can this really be December?
    Waved at many deer hunters and briefly witnessed a field dressing.

  7. RUN
    good Streak: Day 12 on campus 2.04 mi 00:25 12:12 pace

    Ran in town due to the many deer hunters out by our house. Beautiful weather! 50* and sunny.

  8. RUN
    Streak: Day 11 on the TM afte... 1.04 mi 00:11:41 11:14 pace

    + upper body
    + 1 mile walk

  9. RUN
    great XC 1.21 mi 00:15 12:43 pace

    Nice! Ran with 2 of my favorite students. A bit asthmatic.
    Also abs, and walked a mile as well.

  10. RUN
    great 1.02 mi 00:12:10 11:55 pace

    1 mile run, then a 1 mile walk on the mill.

  11. RUN
    good Streak: Day 8 2 mi 00:24 11:48 pace

    Beautiful day, but since it’s the first day of hunting season and I woke to the sound of gun fire, the tread mill seemed a good choice for the day.

  12. RUN
    great Strictly for the Streak: Day 7 1.02 mi 00:12:28 12:13 pace

    Sunny, hilly, chilly, and with the husband.
    We walked another 1.5 miles.

  13. RUN
    Streak: Day 6 1.73 mi 00:20 11:45 pace

    Nice little jaunt around Northville before the drive home! I seriously wanted to put it off until getting home, but I’m sure the 5 hour drive would have made it feel more like a chore than a joy.

  14. RUN
    great Streak: Day5 4.02 mi 00:48 11:53 pace

    Lovely, sunny run in Northville!

  15. RUN
    great Streak:Day 4 - Canton MI Turk... 3.18 mi 00:42 13:06 pace

    Took it slow to stay with my brother and sister in law. Great conversations! Our group included family members ranging from 12-87. So proud of my dad! Pretty sure he was the oldest finisher.

  16. RUN
    Streak: day 3 1.3 mi 00:16 11:58 pace

    Walked about a mile, plus this little run.

  17. RUN
    good Near Wellworks 2 mi 00:24 11:56 pace

    Faster than yesterday! Upper body, too.

  18. RUN
    good Back on the Mill 2 mi 00:26 12:45 pace

    Not bad, after a long running hiatus.

  19. RUN
    great 2 miles in Shade 2 mi 00:26 12:50 pace

    Tired but happy.

  20. RUN
    great W. State Street Park 2 mi 00:25 12:38 pace

    Rainy and chilly but nice-ish.