4419 total / 160 in 2015

2015 Goals: Run a half marathon or two while keeping my focus on having fun, improving my overall fitness, and avoiding injuries.

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Michele logged 4419 miles.

Last workout about 1 month ago. Help get them back on track!

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  1. walk
    2.2 mile walk campus/uptown 2.2 mi

    Heavy rain at the end. Fun!

  2. RUN
    good TM + gym stuff 2.05 mi 00:24 11:28 pace

    Not bad.

  3. RUN
    .5 on the mill 0.5 mi

    Felt great but my son got stung by 4 wasps while mowing. Had to go.

  4. RUN
    TM +gym 2 mi

    Took a break due to some piriformis pain. Today felt somewhat better.

  5. walk
  6. RUN
    2 on the mill + gym 2.1 mi

    Felt good!

  7. RUN
    good bike path + gym 2.2 mi

    nice run w the man friend/husband, then on to the gym

    • Wesley

      Congrats on the upgrade to husband/wife ;)! Nice work out there together!

      2 months ago Like

  8. RUN
    good 2 more (+gym) in Jamaica! 2 mi

    hot and humid but beautiful!