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- 1413 total / 0 in 2016
Marathon: Sub-3:10 (3:21:23), Half Marathon: Sub-1:30 (PR: 1:31:57), 10k: Sub-41 (42:54), Sub-11:30 (Ironman)
Michele Gonzalez ran: 3x mile repeats: 6:19...
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- 5 miles
- 0:00 time
- 0:00 pace
- 552 calories
3x mile repeats: 6:19, 6:17, 6:14 w/ .25 mile active recovery + 1 min rest in between each rep