1413 total / 0 in 2015

Marathon: Sub-3:10 (3:21:23), Half Marathon: Sub-1:30 (PR: 1:31:57), 10k: Sub-41 (42:54), Sub-11:30 (Ironman)

Michele Gonzalez ran: First run in almost t...

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  • 3 miles
  • 00:26 time
  • 08:33 pace
  • 324 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 3 mi 00:26 08:33 pace

First run in almost two weeks (thanks to the flu). Felt good to finally run again. Excited to begin marathon training this week!

  • Joe H.
    Joe H.

    great start!

    almost 3 years ago Like

  • Corinna C.
    Corinna C.

    good times!! :) :)

    almost 3 years ago Like

  • Sandy S.
    Sandy S.

    Welcome back!

    almost 3 years ago Like

  • Coach R.
    Coach R.

    Bet it feels great to be back!

    almost 3 years ago Like

  • Pam

    happy to hear this Michelle!! great job!!! :)))

    almost 3 years ago Like

  • Runningteacher

    How do you feel? Better?

    almost 3 years ago Like

  • Tiffany

    YAY! Which marathon did you decide on?

    almost 3 years ago Like

  • Michele G.
    Michele G.

    Thanks everyone!! I feel okay. I'm coughing a lot when I run - didn't run yesterday b/c throat was hurting a bit again!!
    Running the NJ Marathon - first weekend in May! Still a ways off but since I'm starting from low mileage, I'm giving myself plenty of time to get used to the longer distances again!!

    almost 3 years ago Like1 person