- Miles:
- 5245 total / 887 in 2013
- Goal:
Run my first BF race (done on 3.25.2012) Run another BF 1/2 sub 2:00.
Michele H ran: Another beautiful aft...
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- 6 miles
- 01:01 time
- 09:49 pace
- 623 calories
- details
Heritage Trail
6.21
mi
01:01
09:49 pace
Another beautiful afternoon for a run. Schedule called for 9 but I was meeting friends for dinner and had to stop after 6. Loving the lower humidity. My heart rate stayed at zone 3. It would have been in zone 5 if it was hotter or more humid. Showed up to dinner late in my stinky running cloths but I think they still like me :-)
Temp: 83
Avg HR: 149
Nice 10k
10 months ago • Like
how could they not like you? :) hope you enjoyed your dinner.
10 months ago • Like
Awesome 5K!
10 months ago • Like
Nice work, Michele!
10 months ago • Like
I'm sure they still like ya. Who doesn't! - Great job on the 6.21!
10 months ago • Like
Awesome run, Michele! I loved the weather today, too.
10 months ago • Like
The weather has been awesome, way to get the 10K done!!
10 months ago • Like
Looks like a great run Michele... Good STUFF!
10 months ago
We love you and your stinky clothes :)
10 months ago • Like
Nice run, Michele!
10 months ago • Like
I do the same thing to friends and yeah, they still like me too. =) Great run!
10 months ago • Like
Awesome work!
10 months ago • Like
Very nice!! It's amazing what the slight drop in humidity can do.
10 months ago • Like
Woo hoo! :) Atta'girl :)
10 months ago • Like