Miles:
5245 total / 887 in 2013
Goal:

Run my first BF race (done on 3.25.2012) Run another BF 1/2 sub 2:00.

Michele H ran: I asked the front des...

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  • 7 miles
  • 01:16 time
  • 10:35 pace
  • 734 calories
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  • 662 ft climb
  • 172 max hr
  • 155 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Exploring The Area 7.16 mi 01:16 10:35 pace

I asked the front desk today if I could run the golf course and wasn't surprised to get a big fat NO for an answer. I took the sidewalk by the hotel and took it as far as I could. The weather is hot and muggy (78 at 8:30 AM with 93% humidity). My legs felt very heavy. I am sure they are hurting from the 9.5 hours of walking around the park yesterday. I am going to wear my garmin today to see how many miles of walking we get today.
Av HR: 155