Miles:
1322 total / 157 in 2013
Goal:

Southern Indiana Sprint Triathlon June 10, Jeffersonville, Indiana Cincinnati Olympic Triathlon, July 21, Cincinnati, Ohio

Michael Snyder ran: 2nd walk....just got ...

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  • 2 miles
  • 00:30 time
  • 14:26 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 2.07 mi 00:30 14:26 pace

2nd walk....just got permission to start jogging on the knee.

10 months ago