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Michael swam: 300 warm up, 10 x 100...
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- 1 miles
- 0:00 time
- 0:00 pace
- 296 calories
300 warm up, 10 x 100 '15 rest, 200 warm down. Can't say it was a good swim, I kind of struggled a bit with last 2 100's but I got them done.