Miles:
2554 total / 26 in 2014
Goal:

2014 - finish 100 miler with a dream goal of sub 24 hours!

Michael swam: 300 warm up, 10 x 100...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 296 calories
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  • 0 ft climb
  • 0 max hr
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    • Currently /5 Effort.
    effort /5
alright YMCA Pittsburgh 1500 m

300 warm up, 10 x 100 '15 rest, 200 warm down. Can't say it was a good swim, I kind of struggled a bit with last 2 100's but I got them done.