Site:
http://www.athlinks.com/racer.aspx?rid=58835914
Miles:
4603 total / 0 in 2018
Goal:

By Aug 2013: set at least one decade PB for speed 5k-HM. No more 26.2s or 50ks >10min pace! motivate & encourage family & others to run/be healthier.

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Michael logged 4603 miles.

Last workout over 2 years ago. Help get them back on track!

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