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  • 16 miles
  • 02:29 time
  • 1865 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Corey's Catsup & Mustard 5k 3.03 mi 00:20 06:45 pace

    Good times. Hilly course.

  2. RUN
    2.24 mi 00:14:59 06:40 pace

    warm up

  3. RUN
    0.85 mi 00:08:05 09:30 pace

    warm up

  4. RUN
    Ocean Beach John & Jessie Kelley 11.5 mi 01:21 07:02 pace

    Cloudy, cool temps. A slight drizzle in parts but a great day for this terrific race in New London.

    • John L.
      John L.

      I haven't done it in a couple years but I'm a big fan of this race! Lots of fun and always great to end at the beach.

      27 days ago Like

  5. RUN
    3.15 mi 00:34 10:37 pace

    Night run with wife.

  6. RUN
    0.77 mi 00:07:52 10:16 pace

    Warm up with G