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  • 8 miles
  • 00:31 time
  • 696 calories
  • 2 workouts
  • This Week time period


  1. RUN
    3 mi

    1.5 there and 1.5 back before and after the MRR

  2. RUN
    Manchester Road Race 4.78 mi 00:31 06:22 pace

    I was feeling really strong going into this and felt I pushed my hardest and my goal of under 30 minutes is still out of reach.

  3. RUN
    17.33 mi 02:16 07:50 pace

    This felt like great run. I was on good pace and rarely felt overly tired. Breathing was good. Legs felt great.

  4. RUN
    3 mi

    run there and run home after

  5. RUN
    Parker Holt 5k 3.15 mi 00:20 06:28 pace

    Took a wrong turn but it only added 0,05 to distance. A good day!

  6. RUN
    7 mi 01:02 08:49 pace

    Crazy pain in my right quad. Not sure what to make of it yet.

  7. RUN
    ECG 14.07 mi 01:47 07:37 pace

    Just did a long run in my sketchers GoRun2. I am really impressed with these. Who woulda guessed? And it didn't feel like it but the wind must have been to my back both ways in order to run t... read more

    • Matthew W.
      Matthew W.

      Yeah, sketchers has been taking running really seriously for the past few years. Their shoes haven't worked for me, but I have heard of many runners who love them.

      25 days ago Like