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Michael logged 288 miles.

Last workout about 7 years ago. Help get them back on track!

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Entries

  1. Shared Photo

    Mount Olympus Sandy Utah... what I get to see every morning =)

  2. RUN
    good Sandy Morning Run 4.78 mi 00:35 07:19 pace

    Beautiful morning, beautiful mountains!

    • Ismay
      Ismay

      welcome back!

      about 7 years ago Like1 person

    • Michael
      Michael

      =) thanks I guess it has been a while... I just forget to post here unless I am feeling really good :D

      about 7 years ago Like

  3. RUN
    good hyderabad 120 km 90:00

    wow it has been awhile... lets see... it has been about 3months... I get in about...ehhh...hmm ok ok 10k per week so that will be about 40k per month, 120k =)

  4. RUN
    KBR Park Loop 6.09 km 00:50 13:12 pace

    Little sleepy, a little late, but a great jog all the same

  5. RUN
    good KBR Park Loop 6.09 km 00:50 13:12 pace

    nice morning, one of the best sunrises I have seen in a long time...the clouds were pretty amazing =)

    • Gayle R.
      Gayle R.

      Certainly is something magical about a sunrise run while the rest of the world is asleep missing out on such awesome beauty.

      almost 8 years ago Like

    • Michael
      Michael

      yes =) those who see them know =), some people go a long time without seeing one...I see quite a few but this one was an extra special gift because I have not seen many like it =)

      almost 8 years ago Like

  6. RUN
    good KBR Park Loop 6.09 km 00:40 10:34 pace

    nice morning

  7. RUN
    good KBR Park Loop 6.09 km 00:40 10:34 pace

    nice morning

  8. RUN
    blah KBR Park Loop 6.09 km 00:50 13:12 pace

    good jog but certainly still sick and feeling it :/

  9. RUN
    good KBR Park Loop 6.09 km 00:50 13:12 pace

    I felt like I was half asleep, mainly because I was, but it was a very nice run, I really enjoy greeting the dawn.

  10. walk
    good 5 km 02:00

    nice walk with friends =)

  11. RUN
    good KBR Park Loop 6.09 km 00:35 09:14 pace

    good run =)

  12. walk
    good KBR Park Loop 6.09 km 01:00 15:51 pace

    Nice morning for a walk/jog, starting cool & dark, finishing breezy and bright, a great way to start the day =)

  13. RUN
    good KBR Park Loop 6 km 00:40 10:43 pace

    Nice run this morning =)

  14. RUN
    good Lotus Pond and KBR 8 km 02:00 24:08 pace

    Nice walk/jog around lotus park, true to the name it has many water lilies and fish. =)

  15. Shared Photo

    I <3 GPS 9k trail =)

  16. RUN
    good Polo Farm 15 km 02:00 12:52 pace

    It was a challenge on a few different levels but I am glad I did it and I think good things will come from it =)

  17. RUN
    great KBR Park Loop 6.09 km 00:35 09:14 pace

    well... I really did not feel like going this morning, but with a little kick in the butt I managed to get out and I am glad I did. It was a very good run. I ran hard because I was late and I felt ... read more

  18. Shared Photo

    eucalyptus grove - nice to run in =)

  19. RUN
    good Obelix's farm at Medchal 9 km 02:00 21:27 pace

    Nice place, out in the country, eucalyptus groves, a good run, free food, it was a very nice break from the city.

  20. RUN
    good KBR Park Loop 6.09 km 00:45 11:53 pace

    I stretched for 5min before bed last night and it made a big difference =) I really need to make stretching a few times a day a habit... nice jog.