Nice! I try to stick to 2 or less pints. Unless i am injured then anything un... read more

Hot Damn! Look who's flying now! on a workout

Damn dude, you're fast. Faster than I. Someday soon, I will beat you.

Great week of running - -well done !!! on a workout

Good running, Mike! on a workout

Way to go on the strong long run today; strong overall week, John. on a workout

Mike! Believe in yourself, man! You can do this!! Just keep puttin' those mi... read more

That's right man!! Keep it up! on a workout

Nice Run on a workout

Congratulations on your performance in London, Mike. Great stuff. Impressed... read more

Have an awesome time and good luck! on a workout

You're a rockstar. Keep those miles coming! Hope to see you in London in April!

I admire your workouts. Although I can't train with your intensity, I am ins... read more