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Mike Moffo ran: Improvised workout on...
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- 10 miles
- 01:23 time
- 08:45 pace
- 1294 calories
Improvised workout on an unfamiliar NYC route. But, I exceeded the mileage and grinded it out, keeping it under 8:00-pace for the entirety of both bridges. Felt really good. Particularly happy about the recovery after a rough 12 on Sunday. Good start to Week #2.