Mike Moffo ran: 16-week training bloc...

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  • 6 miles
  • 00:54 time
  • 08:41 pace
  • 826 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Back on The Mall 6.2 mi 00:54 08:41 pace

16-week training block for Edinburgh Marathon begins today. Coach @CalebMasland has me taking it easy 4 days a week to start, with a focus on general core strength, which needs a LOT of work.

4 months ago via Electric Miles

Calories
826