Mike
Happy National Running Night!
- Miles:
- 3206 total / 116 in 2013
- Goal:
Get back.
Track and share your training!
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Mike logged 3206 miles.
Last workout 13 days ago. Help get them back on track!
Entries
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RUN
good 5 mi 00:48 09:35 pace
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RUN
7.77 mi 01:13 09:25 pace
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good The Mall 5 mi 00:46 09:12 pace
Breakthrough run. And thank God for it, because I almost didn't make it out today.
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RUN
alright 7.04 mi 01:09 09:48 pace
i'm may be training for my 6th 26.2, but i'm still just a jogger right now. #reality
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RUN
alright 5.1 mi 00:47 09:15 pace
no sleep til St Tropez
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RUN
good Edinburgh Loop 6 mi 00:59 09:49 pace
The Meadows, Arthur's Seat, Holyrood Park, Daft Punk. Magic.
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RUN
alright 5 mi 00:45 09:02 pace
progress only I would notice
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alright 6 mi 00:54 09:02 pace
running is good for me
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RUN
alright 5.1 mi 00:46 09:06 pace
It's running weather.
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RUN
alright 8.2 mi
holiday run. Yay!
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RUN
alright 6.2 mi 01:02 10:00 pace
spring is starting to spring and I've got a long way to go... but 3 workouts in 2 days heading into the weekend makes me feel happy
1 person liked what Mike shared -
RUN
alright 5.2 mi 00:55 10:34 pace
little bit of backslide, but I'm back out there for week two ... Big plans
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RUN
alright 5.2 mi 00:50 09:36 pace
#inclementweather
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alright 3 in a row 5.2 mi 00:52 10:00 pace
starting to let the mind move away from just the body and into thoughts...not bad for 3rd day
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alright Fatty's Back 6.2 mi 01:02 10:00 pace
Stoked to finally be back. Surprised I survived 10K on Day 1. But mo celebration until I string together 5 runs in 7 days.
Mike
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very nice! keep it up Mike!
4 months ago • Like
thx. dude.
3 months ago • Like