Miles:
14308 total / 2962 in 2012
Goal:

BQ (3:15); 1:25 half marathon; 2:45 Oly Triathlon (done); First place age group placement in any race (done)

Michael Lehoullier rode: Evening commute home ...

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  • 11 miles
  • 00:49 time
  • 14.1 pace
  • 512 calories
  •  
  •  
  • 427 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great from Changhua via Guangri Rd 18.3 km 00:49 14.1mph pace

Evening commute home after work

4 months ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
512