Miles:
326 total / 0 in 2012
Goal:

Ride from Atlanta to Green Bay, WI and to drop 45lbs in time for CycloCross season

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Michael logged 326 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Michael J.'s Photo Michael
    VELO
    good Mt. Tabor 54 mi 03:35 15.1mph pace

    Heavy rain, lightning, legs were tired at the start. headwind on the outbound leg

    almost 3 years ago
  2. Michael J.'s Photo Michael
    VELO
    alright East Cherokee 56 mi 03:42 15.1mph pace

    Bonked hard in the last hour. Really hot. Had to stop for Mountain Dew and a Power Bar

    almost 3 years ago
  3. Michael J.'s Photo Michael
    VELO
    good Mt. Tabor 54 mi 03:21 16.1mph pace

    ok hot, hot, hot

    almost 3 years ago
  4. Michael J.'s Photo Michael
    VELO
    good Mt. Tabor 54 mi 03:32 15.3mph pace

    Started slow, dead in the middle. Some rain towards the end.

    almost 3 years ago
  5. Michael J.'s Photo Michael
    VELO
    good Mt. Tabor 54 mi 03:02 17.8mph pace

    Rode with Barry & Hans. A little tired towards the end. Recovery was good.

    almost 3 years ago
  6. Michael J.'s Photo Michael
    VELO
    good Mt Tabor 54 mi 03:30 15.4mph pace

    Started out good, faded towards the end

    almost 3 years ago