- Miles:
- 25554 total / 5258 in 2013
- Goal:
16,000 miles in 2012
Michael Grote rode: http://j.mp/HQg4Ji.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 110 miles
- 06:58 time
- 15.8 pace
- 5257 calories
- details


Sunny, temp 45-60 F. Wind in single digits again. Stopped in Breakaway and Dan fixed me up with a new chain and some adjustments. Running very quietly again!
about 1 year ago • Like