Michael
Now I can say I have ridden Stage 3 of the 2013 Amgen Tour of California. Tough Course. I had to two it two parts. One last week and the toughest part this week. Lot's of climbing! Temps up to... read more
- Site:
- http://bikesantaclarita.wordpress.com
- Miles:
- 6982 total / 1138 in 2013
- Goal:
My goal for 2013 is 7000 miles on the bicycle. Completion of 150 and 200 mile rides!
Track and share your training!
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Michael logged 6982 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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VELO
great Lake Huges/Leona/Bouquet 71.7 mi 04:47 15.0mph pace
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VELO
great Placerita and Sierra Hwy 24.2 mi 01:29 16.3mph pace
Felt great. Was going for two PR's. Didn't get them this time (wind in face!) but will keep trying! Got a great ride in and a good workout with the wind anyhow!
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VELO
great Bouquet/Leona/San Fran 52.8 mi 03:32 14.9mph pace
I felt great starting out as I have been training for this ride for the last 4 weeks. I was supposed to do 118 miles. I checked the weather where I am which said the rain wasn't coming until 6... read more
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VELO
great Mammouth road then Placerita 31.7 mi 02:05 15.2mph pace
This was the toughest hill I have encountered to date in the last 10 years. I was zig zagging back and forth just to make it to the top and say I did it!
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Great ride Michael. Tremendous determination to make it up that nasty hill!!
20 days ago • Like
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VELO
great 26.2 mi 01:44 15.1mph pace
Great ride. Got a few PR's for todays ride. Felling better all the time. 645am departure. Earliest this year. Shooting for 615am
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VELO
great trainer for intervals 20.8 mi 01:06 18.9mph pace
intervals help the mind accept pain and distance.
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VELO
great Acton Mkt and back 49.5 mi 03:00 16.5mph pace
Windy day heading out and slight uphill making the average about 15 . Great tailwind on the way back and slight downhill making the average 30-35. Great weather and beautiful ride. I was going to d... read more
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Nice Job:
Sorry about the mechanical problems today Michael! But great job getting in some great miles. Nice pace too. Sounds like you had a nice day for a ride!
28 days ago
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The one thing we can never control are those mechanical problems. Glad you were able to get the 50+- in before the trouble set in. Nice ride Michael.
28 days ago • Like
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Nice ride !!! Hope the mechanical was simple and not to costly.
27 days ago • Like
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VELO
great intervals and hill climbing o... 20.3 mi 01:10 17.4mph pace
intervals are exhausting! come to think of it...riding a bicycle is exhausting. No wonder I sleep so well every night!
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VELO
great Santa Paula via S. Mountain Rd 70 mi 03:46 18.6mph pace
Foggy, cool and beautiful riding weather! Felt great! I ride so much by myself because of time, etc. that it was a real pleasure to ride with someone else for once. Thanks John D. for today!
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VELO
great One giant 15 minute TT 10.6 mi 00:31 20.5mph pace
Wow this was fun but tough. The goal was to crack my barrier so that I can go to the next level of pain. It worked!
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VELO
trainer ride - Hit 7 &8 19.1 mi 00:58 19.8mph pace
Rode on the trainer in the garage and boy did I get a workout! Practiced sprinting and endurance.
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VELO
great threshold test 9.5 mi 00:30 19.0mph pace
with recovery and the 10 min TT I averages 19 mph. Felt good
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VELO
great a few short rides 13 mi 00:48 16.2mph pace
Used the bicycle to go to work today. I had to shoot photos of a new listing I got so I rode their and rode back after the shooting. Felt great!
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VELO
great roller work out 10 mi 00:30 20.0mph pace
good to get something in. better then nothing I always say!
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VELO
alright Cilantro Ride 52.7 mi 03:27 15.3mph pace
Had fun going out and smashing records but...winds were not in my favor on the way home! Worst winds ever for me! One section I normally do in 29 min, this time 59 min! It was brutal!
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VELO
great same ride as yesterday but wi... 20.4 mi 01:23 14.7mph pace
Did a few extra warm up miles then I did the same 2 hills I did yesterday with the demo bike. I got a PR on one hill yesterday and today got another PR on that hill. Felt great, wish I had that de... read more
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Fantastic ride Michael! Sounds like the demo bike works for you!!
2 months ago • Like
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VELO
great rode a few miles around and d... 9.7 mi 00:46 12.7mph pace
Got to ride a demo bike at the Giant Demo display! OMG - Like a kid in a candy store! I rode the Giant Defy Composite O - a small amount of pocket change at $4800 suggested retail. Yikes! What a gr... read more
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VELO
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VELO
Placerita and Railroad Ave 24.16 mi 01:28 16.5mph pace
Early morning ride made the rest of the day seem much better. I was more relaxed, felt great! Weather was 57 and cloudy and warming up so that was good.
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VELO
great CC fence and back 19.07 mi 01:15 15.3mph pace
Things got in the way and this ended up being my first ride of the week. So bummed I couldn't ride the other days. I will have to put an end to all the interruptions. I can't believe peop... read more
Impressive ride!
7 days ago • Like