Michael
Four mile run with the temp around 93. It was a lot easier when I was younger, feeling old.
- Miles:
- 1322 total / 164 in 2013
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Michael logged 1322 miles.
Last workout 17 days ago. Help get them back on track!
Entries
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RUN
good 4.11 mi 00:37 09:04 pace
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RUN
good 3.11 mi 00:28 09:06 pace
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RUN
good 4.13 mi 00:35 08:23 pace
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RUN
good 3.11 mi 00:26 08:18 pace
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RUN
good 3.11 mi 00:27 08:37 pace
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RUN
good 3.15 mi 00:26 08:12 pace
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RUN
good 3.04 mi 00:44 14:37 pace
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RUN
good 2.06 mi 00:21 10:11 pace
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RUN
good 3.01 mi 00:25 08:26 pace
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RUN
3.11 mi 00:25 08:06 pace
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RUN
good 4.12 mi 00:35 08:34 pace
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RUN
good 3.12 mi 00:25 08:07 pace
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RUN
good 3.1 mi 00:26 08:27 pace
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RUN
good 9.05 mi 01:25 09:24 pace
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RUN
good 3.15 mi 00:29 09:19 pace
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RUN
good 3.07 mi 00:26 08:36 pace
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RUN
good 7.02 mi 01:05 09:19 pace
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RUN
good 3.21 mi 00:27 08:32 pace
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RUN
good 3.05 mi 00:30 09:46 pace
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RUN
good 3.1 mi 00:28 09:03 pace
Michael
