Michael ran: distance 3.75 miles, ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:39 time
  • 10:18 pace
  • 416 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Run 3.75 mi 00:39 10:18 pace

distance 3.75 miles, average 10:18, fastest 8:29, http://runmeter.com/38d1071b4f0e6b44/Run-20171125-1117.