Merry
After a crazy 60 hour work week and essentially sleeping the remaining weekend away, I started this week off right with a yoga session. Hopefully that sets the tone for the rest of the week.
- Miles:
- 2734 total / 204 in 2013
- Goal:
To have a healthy and active lifestyle and enjoy every bit that I can.
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Merry logged 2734 miles.
Last workout 23 days ago. Help get them back on track!
Entries
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FIT
good Hot Yoga 01:00
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RUN
good OC Half Marathon 13.32 mi 02:44 12:19 pace
For as ill-prepared as I was I did surprisingly well! No soreness until after mile 10 or 11. The course was very pretty and the weather was perfect, but I don't know if I'd do this race... read more
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RUN
alright Run/Walk with John- Hermosa P... 3.06 mi 00:57 18:40 pace
After breakfast on Saturday, John convinced me to join him for a run. At first everything was okay, but after about a mile and a half my stomach started giving me issues and my lady cramps started... read more
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walk
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RUN
great YL Regional River Trail w/ Le... 5.1 mi 01:01 11:57 pace
Got together with an old high school friend who I hadn't seen in a very long time. She's in the process of training for her very 1st triathalon and she looked great! It was nice to catch... read more
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RUN
alright PV Portuguese Bend Reserve Tr... 2.53 mi 00:41 16:01 pace
Since John is such a fan of the trails, I decided to start looking into running the trails near PV. Yesterday was a test run- it was a tough run in itself, but it seemed immensely more difficult d... read more
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RUN
good Bolsa Chica Wetlands w/ Shari 6.14 mi 01:20 12:57 pace
Got to run the Wetlands while catching up with Shari- the OC half is only a week away, so we were in dire need of longer mileage. We'll see how next week goes. My goal is to run it slow and ... read more
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walk
great Rosebowl Walk 1.61 mi 00:32 19:54 pace
Found myself in the Pasadena area on Friday. Meant to go for a run afterwards, but had too much on the mind and went for a nice relaxing walk around the Rosebowl Stadium before heading into traffic.
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walk
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RUN
Bolsa Chica Wetlands w/ John 3.6 mi 00:48 13:27 pace
John ran Ragnar over the weekend and was super sore, so we did a slow run through the wetlands to help him de-creak. It was a beautiful day!
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walk
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RUN
Sunset Beach Speed Intervals 4.88 mi 01:26 17:32 pace
Walked to the strand, did some windy speed intervals before turning around and walking back.
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good Huntington Beach Evening Walk 1.58 mi 00:32 20:29 pace
Quick walk around the neighborhood for the evening
Merry
