Miles:
2007 total / 385 in 2013
Goal:

Surf the Murph 50 mile--10/27/12 No time goal, just FINISH. (Of course I have a time goal, though...)

Meredith Oneill ran: Finished the rest of ...

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  • 2 miles
  • 00:25 time
  • 10:25 pace
  • 324 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good The Goose Gauntlet + cannonball + corex2 2.4 mi 00:25 10:25 pace

Finished the rest of my daily mileage at home. Ran at the small pond behind my house and dodged a lot of geese. Carried rocks for protection, but thankfully I didn't have to use them :)

10 months ago