Miles:
1759 total / 336 in 2013
Goal:

Run at least 1,000 miles a year and manage to to do it while raising 3 kids! :)

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Meredith logged 1759 miles.

Last workout 26 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Meredith B.'s Photo Meredith
    FIT
    good Precor 1.25 mi 00:15:00 12:00 pace

    This was much easier on my foot.

    26 days ago
  2. Meredith B.'s Photo Meredith
    RUN
    alright Woodway 3.25 mi 00:35 10:46 pace

    Intervals and hills...

    26 days ago
  3. Meredith B.'s Photo Meredith
    FIT
    good Precor 1.2 mi 00:15:00 12:30 pace

    Weight loss intervals.

    28 days ago
  4. Meredith B.'s Photo Meredith
    walk
    good Woodway TM 2 mi 00:30 15:00 pace

    My foot and sciatic nerve are not ready for running so I walked a 6% grade for 2 miles. It had me sweating!

    28 days ago
  5. Meredith B.'s Photo Meredith
    RUN
    good Woodway Intervals 3 mi 00:34 11:09 pace

    I took a break from running to let my foot rest and now my calf cramp is back. Lots of water, a banana, and some stretching will hopefully do the trick. I'm a little bit IRRITATED!

    about 1 month ago
  6. Meredith B.'s Photo Meredith
    RUN
    alright Woodway 2 mi 00:21 10:30 pace

    This was my birthday workout. I forced myself to go to the Y on this crappy, soggy day. I honestly think that all this rain is making me retain water. I feel puffy. lol

    about 1 month ago
  7. Meredith B.'s Photo Meredith
    walk
    injured Cooldown 0.25 mi 00:04:00 16:00 pace

    Limping.....

    about 1 month ago
  8. Meredith B.'s Photo Meredith
    RUN
    alright Treadmill 3.1 mi 00:31 09:51 pace

    I have what I think is a muscle spasm in my right calf. I took a 3 day break from running to give it a chance to heal. Didn't work. It hurts like hell again!

    about 1 month ago
  9. Meredith B.'s Photo Meredith
    RUN
    good Woodway Intervals 3 mi 00:35 11:39 pace

    Fast, slow, fast, slow...repeat.

    about 1 month ago
  10. Meredith B.'s Photo Meredith
    FIT
    good Precor and stair climber 2.05 mi 00:25 12:11 pace

    The stairs about killed me! I love to hate that machine. The Precor was a nice break.

    about 1 month ago
  11. Meredith B.'s Photo Meredith
    FIT
    good All kinds of stuff...

    A little of this and a little of that = 20 minute weight routine. :)

    about 1 month ago
  12. Meredith B.'s Photo Meredith
    RUN
    good Woodway 2 mi 00:21 10:35 pace

    2 miles for Day 2 of running streak.

    about 1 month ago
  13. Meredith B.'s Photo Meredith
    FIT
    good Precor 1.5 mi 00:15:00 10:00 pace

    Yesterday's workout.

    about 1 month ago
  14. Meredith B.'s Photo Meredith
    RUN
    good Woodway 1 mi 00:10:00 10:00 pace

    Running streak challenge for May. This was yesterday's run. :)

    about 1 month ago
  15. Meredith B.'s Photo Meredith
    RUN
    good Woodway 3.2 mi 00:35 10:56 pace

    Warmup walk, 3 mile run, and then a cool down. My foot hurts. It doesn't hurt while I run but only when I take my shoe off and walk on it. Any ideas why?

    about 1 month ago
  16. Meredith B.'s Photo Meredith
    RUN
    alright GLOW 5k 3.1 mi 00:32 10:13 pace

    Holy hills, Batman! This race took place in Bedford, VA, in the area of the National D-Day Memorial. The course was very difficult with half of it being a considerable incline. The first 3/4 mile w... read more

    about 1 month ago