Miles:
2011 total / 32 in 2014
Goal:

Run at least 1,000 miles a year and manage to to do it while raising 3 kids! :)

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Meredith logged 2011 miles.

Last workout 6 months ago. Help get them back on track!

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Entries

  1. RUN
    alright Randolph College Track 4.5 mi 00:55 12:13 pace

    God it was COLD out there tonight. I can't feel my fingers or my ears!

  2. RUN
    good Treadmill-Woodway 2.25 mi 00:30 13:20 pace

    Intervals

  3. RUN
    good Treadmill 3.1 mi 00:34 10:53 pace

    Yep...got it done!

  4. walk
    good COOLDOWN 0.4 mi 00:05:00 12:30 pace

    Tired...

  5. RUN
    good Treadmill 4.5 mi 00:50 11:06 pace

    Tired.....

  6. FIT
    Precor 3.05 mi 00:35 11:28 pace

    I've worked out 4 of the last 5 days. I'm tired.

  7. RUN
    good Treadmill/Woodway Curve 3.5 mi 00:45 12:51 pace

    Glad to have this behind me today. Day #3 of the 100 Day challenge of 2014 DONE! :)

  8. RUN
    good Precor Level 6 1.25 mi 00:15:00 12:00 pace

    My toes are now numb. I hate that!

  9. RUN
    good Woodway Treadmill intervals 2.55 mi 00:30 11:45 pace

    I ran my butt off at the hospital and then finished it off at the gym. :)

  10. RUN
    good Treadmill 5.5 mi 01:05 11:49 pace

    I ran the first 5k in 34 minutes and then switched up to intervals to finish up this run. I am definitely not in the shape that I was last year, but am DETERMINED to get there again! Endurance, end... read more

  11. VELO
    good Life Cycle 3.25 mi 00:15:00 13.0mph pace

    Level 11

  12. RUN
    good Treadmill/Precor 5.2 mi 01:00 11:32 pace

    2.7 miles on the Precor + 2.5 miles on the Treadmill = 730 burned calories!

  13. VELO
    good Life Cycle Level 11 2.5 mi 00:15:00 10.0mph pace

    My quads were on fire!

  14. RUN
    good Reindeer Ramble 4 miler 4 mi 00:49 12:15 pace

    Barbara R. and I met with a bunch of other crazy people at 8am to run part of the VA 10 Miler course. We completed 4...and that was enough! #HateFarmBasketHill