- Site:
- http://www.merbear.net
- Miles:
- 442 total / 48 in 2013
- Goal:
Run a 10K all the way through!
Meredith ran: Ran with @kellybeeeee...
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- 3 miles
- 00:43 time
- 13:46 pace
- 545 calories
- details
great
Lake Calhoun
3.1
mi
00:43
13:46 pace
Ran with @kellybeeeee on her shakeout run coming back from the marathon. Kelly needed to shakeout her legs and I needed to shakeout my brain! We did walk/run intervals and we both got what we needed!

