- Site:
- http://www.merbear.net
- Miles:
- 445 total / 51 in 2013
- Goal:
Run a 10K all the way through!
Meredith ran: Great! I kept my pace...
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- 4 miles
- 00:50 time
- 12:31 pace
- 649 calories
- details
great
Neighborhood/Greenway
4
mi
00:50
12:31 pace
Great! I kept my pace a little slower so I could make it 4 miles because my goal is ultimately distance, felt great in today's coolish weather!

