Vickey W. did a fitness workout: I have been riding my...

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  • 3 miles
  • 00:45 time
  • 15:05 pace
  • 400 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good High Fat Burning Walk away the pounds 4.8 km 00:45 15:05 pace

I have been riding my horse 3 days a week for most of the summer so my muscles protested a little when asked to work differently than they have become accustomed to. It was a great little work out once my muscles warmed up and stretched out! I even tossed in the weights for some upper body work.

9 months ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
400