- Miles:
- 109 total / 0 in 2012
- Goal:
Half-Marathon
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Melody logged 109 miles.
Last workout almost 3 years ago. Help get them back on track!
Entries
-
RUN
great 2.51 mi 00:32 12:39 pace
-
RUN
great 3.71 mi 00:42 11:20 pace
-
RUN
great 3.89 mi 00:43 11:00 pace
-
RUN
blah 2.1 mi 00:25 11:56 pace
I've taken a few days off for vacation so it was hard to get back into it!
-
RUN
good 2.76 mi 00:30 10:56 pace
-
RUN
great 3.48 mi 00:40 11:31 pace
In England
-
RUN
great 2.8 mi 00:30 10:45 pace
In England
-
RUN
great 2.84 mi 00:30 10:29 pace
In Bellevue
-
RUN
good 3.61 mi 00:42 11:39 pace
-
RUN
good 2.7 mi 00:32 11:42 pace
-
RUN
great 3.35 mi 00:39 11:40 pace
-
RUN
good 2.81 mi 00:30 10:32 pace
-
RUN
-
RUN
good 3.99 mi 00:45 11:18 pace
Hadn't planned to run but hubby was too lazy to get up with the dogs. Still, it was a good run but a little slower than I hoped. I did some hills and even some stairs. Home to OH Park, one lap a... read more
-
RUN
great 3.15 mi 00:38 11:59 pace
-
RUN
good 2.88 mi 00:33 11:34 pace
It felt good, and much faster but I was doing a lot of hills.
-
RUN
alright 4.63 mi 00:50 10:48 pace
Some days your really feel the running groove and some days you just run to avoid that slippery slope back to laziness. Today was hard. The biggest problem was that I dressed way to warm. I was ... read more
-
RUN
0.39 mi 00:06:38 17:00 pace
-
RUN
4.63 mi 00:50 10:48 pace
-
RUN
good 2.99 mi 00:32 10:49 pace
Did laps around track - it was good.
Melody
Melody
Good work! I only did 30 minutes today. I have to get better at adding my times in/on this web page. Its cool to see the progress. Tomorrow I have 6 miles to do. I need to get a new chip for my shoe so that the time can be accurate. Nice work on keeping it up. Great pic of you and Jack.
about 3 years ago • Like