nice! on a workout

I literally just Laughed Out Loud, and water came out of my nose. TMI? Mayb... read more

Yay yak trax! We don't need you taking any diggers m'dear! You kick butt! on a workout

at least you got out there, Im feeling the same way, hope you feel better! on a workout

Nice well rounded on a workout

Lucky you on the meteor shower, I had to skip it so that I could get up early... read more

great job! on a workout

Nice Run with your Daughter! Great Job Girls! on a workout

Nice Job! Keep this up you will get it! on a workout

That stinks! Nice first part of your Run Melody! on a workout

:-D on a workout

Very nice. I use my runs as a time to think, plan, pray, meditate, and daydr... read more

That's right - your time on the road is all yours! Well done :) on a workout

We must have sent our beautiful weather your way. High in the 50s with a win... read more

:-D on a workout

Nice work out! on a workout

Nice ! on a workout

It is Melody! I hope the rain holds out so others can enjoy the weather to! on a workout

:-) on a workout

:-D on a workout

Way to go! on a workout

You rock! on a workout

I'm glad you didn't wuss out too! ;) on a workout

Way to get out there and do it to it. on a workout

Two runs in one day! That is one way to run in the new year. on a workout

You got out there, that's what matters! Looking like some good running weathe... read more

When you say you're getting serious, you get serious! You keep me runnin' mam... read more

Rock star! Gotta love running in the cold rain! on a workout

way to make the commitment! on a workout

*ALWAYS* better running with a bestie! Thanks for getting me back out there a... read more

Strong Work! on a workout

Nice job Mel! It was a great race, thanks for finding it. on a workout

Rockstar! Great time :) on a workout

Glad you get your morning run again! Woot!

You rock! Glad you had a good run with the woooooves - makes me think of Teen... read more

Strong work! I heard lots of people had a great time there! I would've loved ... read more

That may spoil you for other finish lines! on a workout

Thanks for pulling me along! on a workout

it is a beautiful day out there! on a workout

You rock! on a workout

Hey. We all have runs, weeks, even months where we feel like that. You just h... read more

What a great idea! You have a such a wonderful little running community...rig... read more

Hope your knee feels better soon!

no boo-boos before the big race! on a workout

you did great! on a workout

Fantastic. 13.1 isn't going to be as daunting. You will rock it. on a workout

You rock! Tomorrow is the big first day! Long night last night with kids ... read more

Getting faster. Nice job. on a workout

Strong Work! on a workout