Melli
Three different walks, two with my doggie & brisk one with a coworker!
- Miles:
- 2535 total / 338 in 2013
- Goal:
Finished my first marathon- the Disney World Marathon - January 9, 2011!
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Entries
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walk
3.25 mi 00:57 17:32 pace
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walk
1.5 mi 00:30 20:00 pace
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FIT
3.66 mi 00:40 10:55 pace
Great workout today! Not sore at all. Woohoo!
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Yey!!!
2 days ago • Like
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walk
1.55 mi 00:28 18:03 pace
Making up for my laziness all day...humid, but a nice walk with the dog!
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The humidity sure didn't get any better overnight, either!
3 days ago • Like
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walk
1 mi 00:18 17:30 pace
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walk
2 mi 00:38 19:00 pace
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walk
2.03 mi 00:40 19:42 pace
Partly sunny, 72 degrees and humid. So glad we were able get a long walk. Have a lot on my mind.
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Hang in there.
6 days ago • Like
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RUN
3 mi 00:40 13:09 pace
First run on a treadmill in a long time. Gonna have to do this more if it's this hot. I can't breathe so well in this heat & humidity.
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walk
1.63 mi
Dog walk
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FIT
1.36 mi 00:15:00 11:01 pace
Quick trip to the Y for a little extra calorie burn.
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RUN
2 mi 00:27 13:30 pace
I fade quickly in this heat/humidity. Squeezed in a walk/run with Molly before the storms hit. Yay.
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walk
1 mi 00:17 16:37 pace
Took a walk during lunch today
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walk
2 mi 00:38 19:00 pace
Doggie walk!
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RUN
2 mi 00:26 13:09 pace
Whew! Sooo humid out there! Squeezed in a run/walk with Molly before it got too hot. May go again later!
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FIT
2.63 mi 00:30 11:24 pace
Back to the YMCA after about a month...whoops. Great elliptical workout!
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RUN
2 mi 00:30 14:46 pace
Beat the rain!
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walk
0.5 mi 00:10:00 20:00 pace
Quick morning walk...better than nothing!
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RUN
2.05 mi 00:28 13:39 pace
Happy National Running Day!!
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walk
2.05 mi 00:39 19:01 pace
Beautiful evening to get back on track with a long walk with my pup!
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walk
1 mi 00:20 20:00 pace
Dog walk
Melli
Nice job.
2 days ago • Like