Miles:
3119 total / 63 in 2015
Goal:

Finished my first marathon- the Disney World Marathon - January 9, 2011!

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Entries

  1. RUN
    6.2 mi 01:22 13:13 pace

    Very cold Monument 10K in Richmond today. Slow but steady...but making progress. Sure feels good to have back to back race weekends. Been a while!

  2. RUN
    3 mi 00:42 14:00 pace

    Treadmill run at the Y. Looking forward to this weekend's Monument 10K in Richmond!

  3. RUN
    4.98 mi 01:05 13:00 pace

    Shamrock 8K. I'm glad I rested up. My pace was a minute & half faster than I have been training.

  4. walk
    2 mi 00:38 19:00 pace

    Lovely day for a dog walk!

  5. RUN
    5 mi 01:12 14:24 pace

    Slow, but miles are miles. Shamrock 8K is on Saturday!

  6. walk
    1 mi 00:20 20:00 pace

    Dog walk!

  7. RUN
    3 mi 00:46 15:10 pace

    Had a bout of winter weather and laziness last week. Can't take too much time off!