Site:
http://melissasmission.com/
Miles:
1068 total / 0 in 2014
Goal:

My first 1/2 marathon :) (check!, now running another) Run more races this year...keep moving!!! Learn more about my body, preventing injury and running!

Melissa W ran: Such a fun race... we...

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  • 3 miles
  • 00:49 time
  • 15:48 pace
  • 700 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Warrior Dash Oh 3.1 mi 00:49 15:48 pace

Such a fun race... we decided to run together as a group and have fun rathar than compete... it was sure worth it...
the muddy hills were gnarly-- i should have done more hill repeats to train :)
I was proud that my upper body strength is getting so strong-- i was able to hurl myself over those obstacles really well ! I definitely recommend this race to everyone.

I fell a lot and my legs are all kind of scraped up... battle wounds!!

but, today I noticed there is something else...some rash..maybe a poison ivy type of thing? i forgot how allergic I am to that crap...

anyone have any remedies on getting rid of it quickly?