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- 1068 total / 0 in 2017
My first 1/2 marathon :) (check!, now running another) Run more races this year...keep moving!!! Learn more about my body, preventing injury and running!
Melissa W ran: i promise i am not de...
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- 2 miles
- 00:23 time
- 11:30 pace
- 328 calories
i promise i am not dead or now weigh 14 million pounds. just have not been running.. (or logginf into DM) my knees are so hurty. been teaching two classes a week at Plain City Fitness--doing yoga 1X2 a week. But no cardio! ugh I feel squishy! Ran today for the first time in a month. (for fun at least-- ran the "hell run" a few weeks ago-- so fun!) so now, its time to get my mileage back up! I hate starting over!