Melissa Graham ran: really pleased with 3...

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  • 3 miles
  • 00:42 time
  • 13:29 pace
  • 320 calories
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  • 1479 ft climb
  • 158 max hr
  • 141 avg hr
    • Currently /5 Effort.
    effort /5
good 3.1 mi 00:42 13:29 pace

really pleased with 3rd consecutive day of heat training (80 degrees, 48% humidity, pace 13:12 and avg HR 141).