You've got to login or join dailymile to do that
Melissa Graham ran: really pleased with 3...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:42 time
- 13:29 pace
- 320 calories
good 3.1 mi 00:42 13:29 pace
really pleased with 3rd consecutive day of heat training (80 degrees, 48% humidity, pace 13:12 and avg HR 141).