Melissa Graham ran: Heat training - 84 de...

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  • 3 miles
  • 00:46 time
  • 13:56 pace
  • 306 calories
  •  
  •  
  • 977 ft climb
  • 164 max hr
  • 147 avg hr
    • Currently /5 Effort.
    effort /5
good 3.32 mi 00:46 13:56 pace

Heat training - 84 degrees 40% humidity with moving pace of 13:29 which I am very pleased with for this penguin's first ever run in the heat of the day.

12 months ago via Garmin