Melissa Graham ran: First ever HILL worko...

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  • 4 miles
  • 00:45 time
  • 12:01 pace
  • 465 calories
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  • 1145 ft climb
  • 165 max hr
  • 152 avg hr
    • Currently /5 Effort.
    effort /5
great 3.71 mi 00:45 12:01 pace

First ever HILL workout with 6 laps up this neighborhood hill with no walking. Great pace, great conquering of hills and very comfortable in my new Fila Skele-Toes. They are great!