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  • 16 miles
  • 02:29 time
  • 1965 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    4.31 mi 00:39 09:07 pace

    Ran after school with Hope! :D

  2. RUN
    good Fox Lake 4 4.17 mi 00:39 09:27 pace

    I little sore, so a little slower today... glad tomorrow is a rest day!

  3. RUN
    great Fox Lake 4 4.07 mi 00:38 09:23 pace

    Getting a little easier each time we run! :D

  4. RUN
    good 6.82 mi 01:05 09:36 pace

    Building up my mileage again! :D

  5. RUN
    great Fox Lake 4 4.17 mi 00:38 09:11 pace

    Getting my miles in after school! :D

  6. RUN
    great Fox Lake 4 4.18 mi 00:38 09:09 pace

    Getting back into the after school running routine!

  7. RUN
    good Fox Lake 4 4.16 mi 00:38 09:11 pace

    Adding a little more midweek mileage this week!

  8. RUN
    good 4.39 mi 00:44 10:04 pace

    Trails were still covered with snow and ice which made it slow going but Hope went with me this morning and she did great... I'm not sure she was even tired afterward!

  9. RUN
    good 6 mi 00:55 09:09 pace

    Forgot to upload my run yesterday! First day back at running group in a long time... was good to see everyone! Dressed too warm for sure, could've done w/out my running jacket but other than... read more

  10. RUN
    good Fox Lake 5K+ 3.65 mi 00:35 09:39 pace

    I'll be happy when some warmer temps melt some of the snow/ice/slush off the sidewalks... it's tough going, but getting through it!

  11. RUN
    good Fox Lake 5K+ 3.66 mi 00:36 09:44 pace

    Less windy today, yay! Signed up for the Rock n' Roll Seattle marathon yesterday so gotta start building my base back up! :D

  12. RUN
    good Fox Lake 5K+ 3.73 mi 00:36 09:33 pace

    Foot was a little rough with the snow and ice but I gotta start getting back out there!

  13. RUN
    good Treadmill 3 mi 00:29 09:31 pace

    Thankful for my treadmill today! Felt good to get a sweat going deer!spite this freezing weather!

  14. RUN
    great Wauconda Neighborhood 5K 3.11 mi 00:32 10:13 pace

    First run of the new year and Hope's first run! She did great, she is born to be a runner! Took just a few sniff breaks and she is now passed out at my feet! :D

  15. RUN
    great Fox Lake 5 5.04 mi 00:45 08:52 pace

    The sun was out!!!

  16. RUN
    good Fox Lake 5 4.99 mi 00:46 09:14 pace

    This weather and lack of sun the past few days has made me feel so blah! Glad I ran today though, definitely felt better afterward! :D

  17. RUN
    great 9.09 mi 01:26 09:24 pace

    Gorgeous December day for a run! :D Longest run since my marathon over two months ago... time to starting upping my mileage again, felt great!