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  • 15 miles
  • 02:19 time
  • 1842 calories
  • 3 workouts
  • This Week time period


  1. RUN
    great Fox Lake 4 4.17 mi 00:37 08:55 pace

    Beautiful afternoon for a run after school!

  2. RUN
    alright Crystal Lake 5 4.71 mi 00:47 09:58 pace

    My legs felt tired this morning... glad my new shoes are supposed to arrive tomorrow, I need them!

  3. RUN
    good Bangs Lake 6 6.03 mi 00:55 09:02 pace

    Was loving this morning's run until I realized that I made a tactical error in wearing a long-sleeved shirt... what was I thinking?! Haha, was still a great run, just a little toasty! :D

  4. RUN
    great 7.01 mi 01:04 09:05 pace

    Picture perfect fall morning for a run with NSDRC!

  5. RUN
    great Bangs Lake 6 5.95 mi 00:56 09:22 pace

    Perfect morning for running... starting to get used to this running in the dark thing!

  6. RUN
    great Fox Lake 4 4.19 mi 00:38 08:58 pace

    Beautiful afternoon for a run after school! :D

  7. RUN
    great Bangs Lake 6 5.99 mi 00:57 09:29 pace

    Nice brisk run this morning... got to see the sun rising over the lake! :D

  8. RUN
    good Crystal Lake 5.5 5.69 mi 00:55 09:34 pace

    First run ever with a headlamp this morning... it was weird... but I'm glad I was able to get out earlier!

  9. RUN
    great 7 mi 01:05 09:15 pace

    First off-season run with NSDRC and then yummy Panera breakfast afterward! It was fun running with Krista C. and catching up with everyone else at breakfast! :D

  10. RUN
    great Bangs 5 4.94 mi 00:47 09:25 pace

    Nice, cool, fall morning for a run! As I start heading home from my run I pass the high school as many of the students are walking to school, I always say hi to them all as I pass by... kind of an... read more

  11. RUN
    good Fox Lake 4 4.2 mi 00:38 08:57 pace

    It's been too long since we had an after school teacher run... it was good to be back out there... going to try to make it more of a habit!

  12. RUN
    great Bangs 5 4.94 mi 00:46 09:19 pace

    First work day of the week for me and it's already Tuesday, yay! Super happy to get this run in with no rain! :D

  13. RUN
    great Crystal Lake 7 7.18 mi 01:06 09:13 pace

    Yesterday I wasn't sure I'd get a window of no rain to run in but I'm very happy I did... don't think the grass will dry out enough to mow though, oh darn! ;D

  14. RUN
    great Crystal Lake 7 7.21 mi 01:07 09:21 pace

    Beautiful day for a run... love fall running! Good luck to everyone running the Chicago Marathon tomorrow... I'll be handing out water at aid station number one, hope to see some familiar fac... read more

  15. RUN
    great Bangs 5 4.92 mi 00:46 09:16 pace

    Loving these beautiful mornings for running... wish the sun would rise a little sooner so that I could get out there a little earlier and/or do a few more miles but daylight savings is just around ... read more

  16. RUN
    good Evanston Lakefront 6.38 mi

    My legs felt a little tired this morning but I had been looking forward to running along the lakefront all week so that got me out there and going... perfect running morning!

  17. RUN
    good Bangs Lake 6 5.97 mi 00:55 09:14 pace

    First run in running tights of the season! It was probably a little overkill, haha, but it was chilly to start! Love this weather for running... but it can warm-up for the rest of the weekend now... read more

    • Bill C.
      Bill C.

      Glad to see you back at it. I was thinking tights, but after reading your post I went with shorts. That worked well. Thanks!

      27 days ago Like1 person

  18. RUN
    great Bangs 5 4.92 mi 00:46 09:23 pace

    I was happy the rain stopped for my run this morning... not in the mood for a treadmill run!

  19. RUN
    good 4.94 mi 00:46 09:22 pace

    Weekend come back... I'm not ready for Monday!!! ;) At least I got in a good run to start the week! :D