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  • 5 miles
  • 01:14 time
  • 605 calories
  • 2 workouts
  • This Week time period


  1. RUN
    great SIXTY in August? 2.36 mi 00:30 12:32 pace

    I went for a short, easy run today. It was FANTASTIC! Put together a training plan for a 15K I'm going to run in November. Pool's only open for a few more weeks and then I'll star... read more

  2. swim
    great Holstein Park Pool 2600 yd 00:36 24:22 pace

    The weather has been CRAZY! The water was warmer than the air, but I got it done!