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Melissa logged 1053 miles.

Last workout about 1 month ago. Help get them back on track!

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  1. This winter has gone on WAY TOO LONG. Looks like we'll be getting some weather in the 40s here soon so hopefully the snow will start melting. My plan is to start walking then running at leas... read more

  2. walk
    good OMG - I feel like I haven't w... 2.7 mi 00:47 17:24 pace

    I've been doing 5 days of Beachbody videos in the basement weekly and going to a great yoga class every weekend this month, but I just haven't taken a walk or a gone on a run in AGES!

  3. RUN
    Last run in Colorado 2.5 mi 00:29 11:31 pace

    Also got about 1.25 mile warm up and cool down walk.

  4. RUN
    3.5 mile run + 0.5 mile walk 4 mi 00:54 13:26 pace

    Too hot for more (@70)

  5. RUN
    Bucktown 5K 3.1 mi 00:37 11:50 pace

    Then we walked 1.5 miles home.