Melissa Oyler did a yoga workout: Wow. I haven't done t...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:59 time
  • 0:00 pace
  • 199 calories
  •  
  •  
  • 0 ft climb
  • 165 max hr
  • 124 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Topaz yoga at Arrichion 00:59

Wow. I haven't done this particular class in about a month and it was so nice to see how much I've improved! I'm so much stronger. I don't wonder if I might die when I'm doing the moves. I love this stuff!

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
199