Melissa Oyler did a cross training workout: Awesome class, as usu...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:59 time
  • 67:13 pace
  • 370 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 153 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Gunn's boot camp class 0.88 mi 00:59 67:13 pace

Awesome class, as usual. Lots of shoulders and cardio today. Loved it.

Gear
Effort
  • Currently 4/5 Effort.
Calories
370