- Site:
- http://www.melissaoh.com
- Miles:
- 2299 total / 96 in 2012
- Goal:
Run at least one marathon, do 1-2 triathlons (at least!), and complete P90x at least once in 2011.
Melissa Oyler did a cross training workout: List of 25 exercises....
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- 1 miles
- 01:02 time
- 55:30 pace
- 490 calories
- details
great
Gunn's boot camp class
1.12
mi
01:02
55:30 pace
List of 25 exercises. Had to do them 25 times. Then had to do the list again. 25 times. I don't even wanna do the math on that. Great class. Kicked ass. Loving this.
- Gear
Ok I did the math. 1250 moves. All before breakfast, woo!
4 months ago • Like
Way to kick some butt before b-fast! I never ate much, if anything, before a boot camp class because I never knew what fresh hell might make me have to barf a perfectly good breakfast into the grass. :)
4 months ago • Like