Melissa
Hard, but it was my third workout of the day!
- Site:
- http://www.melissaoh.com
- Miles:
- 2265 total / 0 in 2013
- Goal:
Run at least one marathon, do 1-2 triathlons (at least!), and complete P90x at least once in 2011.
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Melissa logged 2265 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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great Topaz yoga class - 60 classes! 00:46
It's my birthday, AND I got my 60-class band, AND I got to wear my new yoga outfit that was a birthday gift. Life = awesome.
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great Bloodstone hot yoga class 00:52
Funny thing, I was expecting core class because I looked at the schedule wrong. So I was quite surprised when I ended up in Bloodstone (the hardest class, lots of vinyasas and movement.) But I kick... read more
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good Topaz hot yoga class 1.03 mi 00:54 52:37 pace
I can tell I'm getting better and better at balancing. This program at Arrichion is such a great well-rounded workout program. My whole body feels better!
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great Diamond hot yoga class at Arr... 0.25 mi 00:42 167:28 pace
Love this class. Perfect end to the week.
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good Run before class with Meghan 1.64 mi 00:16 09:30 pace
Didn't have much time, but got a quick one in!
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great Topaz yoga 00:45
This was the best topaz hot yoga class I've taken. I felt like I could really conquer the heat and it was awesome!
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Melissa
ooooh! Did you do this at a gym?
about 1 year ago • Like
I did! The hot yoga studio I attend is also an MMA training facility. They offer this class and another circuit class, both of which are aweomely fun. I avoided MMA for a long time because I assumed it wouldn't be something I liked, but then the teacher suggested we try it and sure enough, it's awesome!
about 1 year ago • Like