Melissa
Well, I made it through the end without dying. Drinking is way less fun when a workout is just around the corner!
- Site:
- http://www.melissaoh.com
- Miles:
- 2250 total / 46 in 2012
- Goal:
Run at least one marathon, do 1-2 triathlons (at least!), and complete P90x at least once in 2011.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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FIT
alright Hangover hot yoga (Krystallos... 0.57 mi 01:06 117:09 pace
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good Gunn's boot camp class 1.07 mi 01:00 56:21 pace
Lots of legs today. Felt great. Second half of class was pilates.
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great Plan Breathe "happy hour" yoga 01:04
Was so wonderful. Great, great workout. Only 4 of us in class so lots of one-on-one. My shoulders and arms were screaming at me because of boot camp so some of the poses were tough, but I just took... read more
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great Gunn's fitness boot camp 0.94 mi 00:59 63:06 pace
Worked my tail off this morning. Left covered in sweat - more than usual. Kicked butt!
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great Topaz yoga at Arrichion 00:59
Wow. I haven't done this particular class in about a month and it was so nice to see how much I've improved! I'm so much stronger. I don't wonder if I might die when I'm doing the moves. I love thi... read more
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great Gunn's boot camp class 0.88 mi 00:59 67:13 pace
Awesome class, as usual. Lots of shoulders and cardio today. Loved it.
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great Gunn's boot camp class 1.03 mi 00:55 53:19 pace
My leg lifts are getting stronger. My shoulders are groaning less. It's getting even better!
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great Gunn's fitness boot camp 1.21 mi 01:01 50:29 pace
Awesome, tough workout. Felt great. Love the burn.
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great Gunn's fitness yoga
I needed to relax, and this was the.perfect.workout for what I needed. Lots of deep stretching. Love it.
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great Krystallos hot yoga 01:06
omg amazing. I needed this. I love it so much. I'm getting stronger, I can tell. More able to push myself in the moves. Love it!
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great Gunn's boot camp class 1.6 mi 00:58 36:11 pace
So, we had to do the "nightmare before super bowl" workout Regina created. This is the same as the one we did yesterday so she had those of us who had been there yesterday do it backward.... read more
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great Plan Breathe yoga class 01:09
Was a surprisingly great workout! I expected good stretch. I did not expect to sweat my tail off. Was just what I needed ...
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great Gunn's boot camp class 1.12 mi 01:02 55:30 pace
List of 25 exercises. Had to do them 25 times. Then had to do the list again. 25 times. I don't even wanna do the math on that. Great class. Kicked ass. Loving this.
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great Gunn's boot camp class 1.13 mi 01:02 54:36 pace
Lots of planks today. And burpees. And shoulders. Tough workout! Awesome feeling!
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great Gunn's boot camp class 1.41 mi 00:55 39:05 pace
Great workout. Quads and triceps are burning in a good way!
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good Gunn's fitness yoga 01:20
Great stretching. I felt like it was great practice for hot yoga. Even was able to do a headstand (with teacher's help of course.) I am realizing that I am still soooo inflexible. But this is helpi... read more
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good Gunn's boot camp class 0.91 mi 01:00 65:51 pace
Wow, this was a hard class. Really glad I went. Really really glad it's over with!
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great Krystallos hot yoga class 00:53
Amazing class. I felt like I could really push myself today. The moves are more do-able. I loved it!
Yeah!
5 days ago • Like • 1 person
Good lordy! You are killin' it! When do I see a "rest day" on your calendar? :)
5 days ago • Like • 1 person
Rest day has been every Thursday ... until today, that is. I did two workouts today. Oops!
3 days ago • Like • 1 person