Melissa N
I didn't do all of this today. I just wanted to get it all on record that it is being done. I had some health issues and had to stop running but am now back to it, but am being more careful an... read more
- Miles:
- 88 total / 0 in 2013
- Goal:
I desire to run a marathon next year, 2012.
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Melissa N logged 88 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
great 8 mi 01:20 10:00 pace
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walk
great 7.5 mi 02:20 18:40 pace
I did this yesterday with my kids.
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walk
great 5 mi 01:00 12:00 pace
Walked early with my mom.
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RUN
great 2.5 mi 00:23 09:11 pace
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RUN
great 1.5 mi 00:08:00 05:19 pace
I have opted not to run much this week due to the fact that with in-laws coming, my stress level has gone up, weight has gone down too much and so I am taking smaller runs. If my miles increase thi... read more
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RUN
good 3.5 mi 00:30 08:34 pace
Two days prior I was trying to beat some stomach thing, so running today was kind of a pain. BUT I sweat today!! lol
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RUN
great 11.71 mi 01:35 08:06 pace
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FIT
great 01:20
Bob Harper Inside Out and Tae Bo
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walk
great 2.5 mi 38:00
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RUN
good 5.6 mi 01:10 12:30 pace
Went pretty well considering my strange run yesterday. Side ache the whole time, which really bugged me. Otherwise it went "
okay." -
RUN
blah 9.4 mi 02:00 12:45 pace
Long story...basically went the wrong direction. Side ache, fatigue, and dumb decision making led to a rough run. Glad everything turned out well..and learned a lesson too. Thanks to my HERO!!
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FIT
great 00:40
I used Bob Harper's Ultimate Cardio video for the rest of my workout. Hubby is gone on weekends so I have to do more indoor work outs since I have my 5 kids home with me.
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RUN
great 2.5 mi 00:15:00 06:00 pace
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RUN
great 2 mi 00:17 08:30 pace
Busy day planned ahead so I went for a quick run...nothing strenuous, except that I pushed myself to try to keep a steady pace. I tend to speed up, slow down...a steady pace is something I am tryin... read more
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FIT
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FIT
great 00:30
Much cooler in the basement!!!
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RUN
alright 2 mi 00:20 10:00 pace
My first hot weather run. Blech! Going to finish up my workout in my cool basement. Gonna have to get used to summer running.
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FIT
great 01:10
After running all week, this felt like a breeze!! TaeBo Amped Up!!
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walk
good 5.5 mi 02:00 21:49 pace
I took the kids for a walk around Crookston. We weren't really trying to push our selves today, just wanting to enjoy the day. I think we were all kind of tired and worn from a long week, so i... read more
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RUN
great 4.5 mi 01:10 15:33 pace
I went for a run with my husband and 2 year old in a stroller. We really tried to push ourselves and keep up a good pace.
Melissa N
Erin wants to know how you fit your husband and 2 yo in the stroller? That must have been hard pushing.
almost 2 years ago
That cracks me up!!!! It was hard. I just told him hold his knees to his chest and don't breath much. I have to say...I felt like I burned a few more calories anyway. Hee...
almost 2 years ago • Like