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- 1489 total / 148 in 2013
Melissa Martin Samluk ran: I finished with 6 str...
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- 4 miles
- 00:35 time
- 08:52 pace
- 397 calories
I finished with 6 strides at the end so that helped the pace a bit. I also got lost a few times and had to stop to look at the map. This ended up being an interval run.