- Miles:
- 1506 total / 165 in 2013
Melissa Martin Samluk walked: Plantar fasciitis is ...
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- 1 miles
- 00:14 time
- 14:28 pace
- 54 calories
- details
good
Tm
1
mi
00:14:28
14:28 pace
Plantar fasciitis is killing me. I need to work on stretching. I'm not in good shape for Chicago so I've got to get moving.
That stinks - hope it heals rapidly!
11 months ago • Like
I think all that time off of running while in France had an impact. Combine that with getting sick, my training partner being out of town and ugggh! I've got motivation issues too...
11 months ago • Like
If we lived closer I'd go with you and prod you to get out the door... No matter, though - if you can run Disney 6 wks post-break, you can conquer Chicago!
11 months ago • Like
I think a cattle prod is what you're going to need! Just to be fair though, my break was mid Oct and Disney was the first week in
Jan. Once it healed I had 6 weeks. I ramped up for 3 weeks and tapered for 3. Seems kind of crazy now but I was determined.
11 months ago • Like