Melissa
The wind was crazy!
- Miles:
- 336 total / 0 in 2016
- Goal:
Lost all my weight from having baby #2, just trying to tone up now. Maybe do a couple of 5Ks by December.
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Melissa logged 336 miles.
Last workout almost 3 years ago. Help get them back on track!
Entries
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RUN
good 3.63 mi 00:38 10:24 pace
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good 2.56 mi 00:28 10:53 pace
This run is so hard. On gravel with crazy hills.
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good 2.52 mi 00:25 09:47 pace
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Winter smith long trail 2 mi 00:19 09:22 pace
Soooo hot! 93 degrees and humid! Ran stairs and a couple of hills.
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good 2.5 mi 00:24 09:35 pace
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great 3 mi 00:30 10:00 pace
It was a littel humid last night but great temps for mid July!
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alright 3 mi 00:30 10:00 pace
It's hot!! Really hard run for me. I got sick on this one and I am drenched in sweat. Hurts so good.
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Melissa
Love it! I agree! It's so hard and makes you feel like throwing up but that's what makes it so rewarding in the end!
about 3 years ago • Like • 1 person