Melissa
Got my Zumba on today! So fun!
- Miles:
- 302 total / 25 in 2013
- Goal:
Keep running a minimal of 1.5 miles until my 37th week of pregnancy.
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Melissa logged 302 miles.
Last workout 25 days ago. Help get them back on track!
Entries
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FIT
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RUN
good 2.5 mi 00:24 09:35 pace
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RUN
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RUN
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RUN
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RUN
good Country road 2 mi 00:21 10:36 pace
It hurt so good! I forgot how hard running my dirt road was. Soo many hills!
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RUN
good Wintersmith 4.5 mi 00:45 09:58 pace
Treadmills are so much harder than running outside for me. Gorgeous out!
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RUN
good Winter smith 2 mi 00:19 09:16 pace
No excuses...6 weeks postpartum. Felt so good to run outside! #preventCVdisease #onlywanttoinspire
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RUN
good 1 mi 00:12:50 12:50 pace
Baby Daisy woke up! :) working on getting faster.
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RUN
good 1.5 mi 00:20 13:13 pace
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RUN
good 1.25 mi 00:15:00 12:00 pace
Getting a little easier...now if baby Daisy can sleep longer than my workouts I could probably increase my mileage.
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RUN
good 1 mi 00:13:00 13:00 pace
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RUN
good 1 mi 00:13:20 13:20 pace
Walked another mile...really tight in my hips. Ended with good stretching and some strength training.
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RUN
good 1 mi 00:13:00 13:00 pace
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RUN
good 1 mi 00:13:00 13:00 pace
Followed by lunges and squats.
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RUN
good 0.75 mi 00:09:00 12:00 pace
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RUN
good 0.75 mi 00:09:00 12:00 pace
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RUN
good 0.5 mi 00:07:00 14:00 pace
Starting out slow...I'm three weeks out from having my second baby and I was a little harder than I thought it would be. My joints are still loose and it got a little uncomfortable...decided n... read more
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walk
good 6.75 mi 01:35 14:04 pace
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RUN
good 1 mi 00:15:00 15:00 pace
Melissa
Woop woop! Good job mama!
26 days ago • Like
Thanks Lisa! :) felt good!
25 days ago • Like