You've got to login or join dailymile to do that
- 788 total / 417 in 2013
Complete my next half-marathon sub 01:55:00
Melissa K. ran: Longest run in a mont...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 2 miles
- 00:20 time
- 09:15 pace
- 225 calories
Longest run in a month...hopefully on the mend!
Abs (two sets):
20 crunches on stability ball
15 hanging leg raises
20 regular crunches
plank (to failure)