Melissa K. ran: Um, not sure how I go...

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  • 6 miles
  • 00:51 time
  • 08:27 pace
  • 563 calories
  •  
  •  
  • 426 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great 6 miles // False Creek 6 mi 00:51 08:27 pace

Um, not sure how I got that time today, but I guess I did! Yay me!
Last "long run" = done! T-minus 7 days! #ScotiaHalf