- Site:
- http://westcoastnest.wordpress.com
- Miles:
- 649 total / 278 in 2013
- Goal:
Complete my next half-marathon sub 01:55:00
Melissa K. ran: Um, not sure how I go...
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- 6 miles
- 00:51 time
- 08:27 pace
- 563 calories
- details
great
6 miles // False Creek
6
mi
00:51
08:27 pace
Um, not sure how I got that time today, but I guess I did! Yay me!
Last "long run" = done! T-minus 7 days! #ScotiaHalf

