Melissa K. ran: "Your current safe bo...

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  • 3 miles
  • 00:30 time
  • 09:13 pace
  • 337 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good YWCA/Treadmill 3.25 mi 00:30 09:13 pace

"Your current safe boundaries were once unknown frontiers" ~anonymous

Feeling great... 10 days to go!