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- 646 total / 275 in 2013
Complete my next half-marathon sub 01:55:00
Melissa K. ran: Last long run before ...
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- 11 miles
- 01:47 time
- 09:43 pace
- 1205 calories
Last long run before #scotiahalf. Feeling good, strong and ready! Time to enjoy a few shorter runs before the big day.