Melissa K. ran: Felt kind of slow and...

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  • 10 miles
  • 01:45 time
  • 10:30 pace
  • 1182 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright 10 miles // UBC to home 10 mi 01:45 10:30 pace

Felt kind of slow and plodding today...I am really going to have to pay attention to what I eat/drink the days leading up to the run.

12 months ago